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  2. Edit Family Member
  3. Food Network UK | TV Channel | Easy Recipes, TV Shows and Videos | Food Network UK
  4. Quick and Healthy Recipes

Place vegetables on top of sauce. Sprinkle with cheese. Bake until cheese melts and vegetables are tender, about 15 minutes.


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Nutrition information per serving of pizza: Calories: ; Total fat: 6 grams; Saturated fat: 3 grams; Cholesterol: 15 milligrams; Sodium: milligrams. Speed scratch menu idea: Serve with pre-cut vegetables and low-fat ranch dressing, juice-pack canned peaches or fresh fruit and low-fat milk. Brown beef and drain off fat.

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Stir in remaining ingredients. Bring to a boil. Reduce heat, cover and simmer 10 minutes.

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Nutrition information per serving of chili: Calories: ; Total fat: 9 grams; Saturated fat: 3 grams; Cholesterol: 34 milligrams; Sodium: milligrams. Speed scratch menu idea: serve with whole wheat rolls made from frozen bread dough, pre-packaged salad with lowfat dressing, frozen yogurt with fruit and low-fat milk. For more information. Publications Accessibility. Ringing the Dinner Bell for Family Meals With work, meetings and school activities, families have many distractions that keep them away from the family table.

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Streamline Your Recipes and Menus Evaluate your recipes: How many ingredients and steps are included? Try Some Full Speed Ingredients.

Makes 4 servings Nutrition information per serving of pizza: Calories: ; Total fat: 6 grams; Saturated fat: 3 grams; Cholesterol: 15 milligrams; Sodium: milligrams Speed scratch menu idea: Serve with pre-cut vegetables and low-fat ranch dressing, juice-pack canned peaches or fresh fruit and low-fat milk. Quick Chili. Makes 4 servings Nutrition information per serving of chili: Calories: ; Total fat: 9 grams; Saturated fat: 3 grams; Cholesterol: 34 milligrams; Sodium: milligrams Speed scratch menu idea: serve with whole wheat rolls made from frozen bread dough, pre-packaged salad with lowfat dressing, frozen yogurt with fruit and low-fat milk.

Filed under: food , food preparation , nutrition. I tried your no-bake cookies the other day on the advice of a friend. I loved the cookies but more than that, I love your blog! Thank you from another busy mama. I started clean-eating in December What an amazing change for our family! Clean eating is truly an amazing thing.

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I just stumbled across your blog. I LOVE these tips and will start using them this weekend.


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I am also a busy mom of 3 and love finding clean eating recipes and food. As a food blogger myself, it is nice to see others who share a similar vision. Sarah — Fabulous! I hope some of those tips help! It can be tough as a mom. But as moms, we can do hard things. We do them all day long.

Food Network UK | TV Channel | Easy Recipes, TV Shows and Videos | Food Network UK

Thanks for stopping by my blog! Your email address will not be published. Wow, thank you for the glowing review, Jessica. You are double busy with those beautiful twins, I bet! And thanks everyone, for entering. I always make sure we have a fruit, veggie and salad with our meals.

Quick and Healthy Recipes

Still working on figuring out the rest. I used to belong to a CSA when I lived in the city and loved getting different seasonal fruits and veggies every week! A weekly menu plan is the only way it happens! I do Menu Plan Monday every week. I find it the best way to stay organized and be able to get healthy meals on the table during the week!

Frozen vegetables are a lifesaver for us — they become part of dinner almost every night. Thanks for the great rec as always! Print Recipe. Course Dinner, Entree. Cuisine Mexican. Prep Time 20 minutes. Cook Time 5 minutes. Total Time 25 minutes. Author Jessica Levinson.